Workout Wisdom
Is your workout a bit of a drag? Fear not, fellow Gen X'er, we've got some common sense tips to make your sweat sessions smoother than a freshly waxed surfboard.…
Posts about specific topics relative to fitness.
Is your workout a bit of a drag? Fear not, fellow Gen X'er, we've got some common sense tips to make your sweat sessions smoother than a freshly waxed surfboard.…
Let’s hear it for all the legends in the house. GenXers are known for being 30 at 13 and 25 at 50! I’d say that’s pretty damn legendary. Sadly, if…
You've probably heard the usual excuses for not hitting the gym - work, kids, and the ever-growing list of adulting responsibilities. But it turns out, there's a new culprit in…
Hey there, fellow Gen X'ers! Let's face it - we're a generation that's seen it all. From the rise of technology to the fall of the Berlin Wall (I was…
Are you stuck in an exercise rut, wondering if you'll ever be able to lift more than your own body weight? Fear not, fellow Gen X-er! We're here to help…
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