Workout Wisdom
Is your workout a bit of a drag? Fear not, fellow Gen X'er, we've got some common sense tips to make your sweat sessions smoother than a freshly waxed surfboard.…
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February 6, 2024
Slim Down and Power Up
Let’s hear it for all the legends in the house. GenXers are known for being 30 at 13 and 25 at 50! I’d say that’s pretty damn legendary. Sadly, if…
October 10, 2023
The Great Phone Swindle
You've probably heard the usual excuses for not hitting the gym - work, kids, and the ever-growing list of adulting responsibilities. But it turns out, there's a new culprit in…
June 10, 2023
Anyone Else Want to Practice Yoga for Strength?
Are you stuck in an exercise rut, wondering if you'll ever be able to lift more than your own body weight? Fear not, fellow Gen X-er! We're here to help…
February 3, 2022
Are You Happy With Your Fitness Goals?
Once upon a time, we were kids who rode our bikes until we were tired. Today, we may be measuring each move we make with computerized gym machines and wearable…
October 5, 2021